FIESTA BLACK BEAN VEGGIE BURGERS vs BEEF PATTIES
Nutrition comparison per 100 g serving
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FIESTA BLACK BEAN VEGGIE BURGERS wins in 7 out of 15 nutrient categories
FIESTA BLACK BEAN VEGGIE BURGERS: 7
vs
BEEF PATTIES: 4
(4 ties)
Overview
| Nutrient | FIESTA BLACK BEAN VEGGIE BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 244 cal | 305 cal | |
| Protein | 10.3 g | 18.5 g | |
| Carbs | 28.2 g | 2.0 g | |
| Fat | 9.0 g | 24.5 g | |
| Fiber | 9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA BLACK BEAN VEGGIE BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIESTA BLACK BEAN VEGGIE BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 99 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Magnesium, Mg | 51 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 436 MG | 0 MG | |
| Sodium, Na | 359 MG | 477 MG |