FIESTA BEEF SEASONED BEEF vs ARUGULA PIZZA
Nutrition comparison per 100 g serving
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ARUGULA PIZZA wins in 8 out of 10 nutrient categories
FIESTA BEEF SEASONED BEEF: 1
vs
ARUGULA PIZZA: 8
(1 ties)
Overview
| Nutrient | FIESTA BEEF SEASONED BEEF | ARUGULA PIZZA | Winner |
|---|---|---|---|
| Calories | 223 cal | 221 cal | |
| Protein | 10 g | 11.0 g | |
| Carbs | 25.4 g | 24.8 g | |
| Fat | 9.2 g | 8.3 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA BEEF SEASONED BEEF | ARUGULA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 6.2 MG |
Minerals
| Mineral | FIESTA BEEF SEASONED BEEF | ARUGULA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 172 MG | |
| Iron, Fe | 4.2 MG | 2.5 MG | |
| Sodium, Na | 385 MG | 628 MG |