FIESTA BAKE SEASONED GROUND BEEF vs MEAL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MEAL SOUP wins in 9 out of 10 nutrient categories
FIESTA BAKE SEASONED GROUND BEEF: 0
vs
MEAL SOUP: 9
(1 ties)
Overview
| Nutrient | FIESTA BAKE SEASONED GROUND BEEF | MEAL SOUP | Winner |
|---|---|---|---|
| Calories | 149 cal | 124 cal | |
| Protein | 6.0 g | 6.8 g | |
| Carbs | 14.9 g | 10.9 g | |
| Fat | 7.2 g | 5.9 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA BAKE SEASONED GROUND BEEF | MEAL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 3.5 MG |
Minerals
| Mineral | FIESTA BAKE SEASONED GROUND BEEF | MEAL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 74 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 311 MG | 315 MG |