FIESTA BAKE SEASONED GROUND BEEF vs CREAMY BASIL CHICKEN WITH BROCCOLI
Nutrition comparison per 100 g serving
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CREAMY BASIL CHICKEN WITH BROCCOLI wins in 5 out of 10 nutrient categories
FIESTA BAKE SEASONED GROUND BEEF: 4
vs
CREAMY BASIL CHICKEN WITH BROCCOLI: 5
(1 ties)
Overview
| Nutrient | FIESTA BAKE SEASONED GROUND BEEF | CREAMY BASIL CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 149 cal | 67 cal | |
| Protein | 5.5 g | 7.5 g | |
| Carbs | 14.9 g | 5.9 g | |
| Fat | 7.7 g | 1.4 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA BAKE SEASONED GROUND BEEF | CREAMY BASIL CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 18.8 MG |
Minerals
| Mineral | FIESTA BAKE SEASONED GROUND BEEF | CREAMY BASIL CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 59 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 336 MG | 216 MG |