FIERY SRIRACHA HUMMUS vs MILD CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHUNKY SALSA wins in 6 out of 11 nutrient categories
FIERY SRIRACHA HUMMUS: 3
vs
MILD CHUNKY SALSA: 6
(2 ties)
Overview
| Nutrient | FIERY SRIRACHA HUMMUS | MILD CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 214 cal | 32 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 17.9 g | 9.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIERY SRIRACHA HUMMUS | MILD CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | FIERY SRIRACHA HUMMUS | MILD CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 679 MG | 774 MG |