FIERY JALAPENO LIME CHICKEN ROLLERS TENDER DARK MEAT CHICKEN vs SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH wins in 5 out of 11 nutrient categories
FIERY JALAPENO LIME CHICKEN ROLLERS TENDER DARK MEAT CHICKEN: 4
vs
SPINACH: 5
(2 ties)
Overview
| Nutrient | FIERY JALAPENO LIME CHICKEN ROLLERS TENDER DARK MEAT CHICKEN | SPINACH | Winner |
|---|---|---|---|
| Calories | 176 cal | 188 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 20 g | 24.7 g | |
| Fat | 8.2 g | 5.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIERY JALAPENO LIME CHICKEN ROLLERS TENDER DARK MEAT CHICKEN | SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | FIERY JALAPENO LIME CHICKEN ROLLERS TENDER DARK MEAT CHICKEN | SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0.9 MG | 2 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 729 MG | 365 MG |