FIERY HOT FLAVORED FIRE ROASTED SWEET-CORN POPCORN vs SUNSHINE ENERGY MIX
Nutrition comparison per 100 g serving
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SUNSHINE ENERGY MIX wins in 6 out of 11 nutrient categories
FIERY HOT FLAVORED FIRE ROASTED SWEET-CORN POPCORN: 4
vs
SUNSHINE ENERGY MIX: 6
(1 ties)
Overview
| Nutrient | FIERY HOT FLAVORED FIRE ROASTED SWEET-CORN POPCORN | SUNSHINE ENERGY MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 33.3 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIERY HOT FLAVORED FIRE ROASTED SWEET-CORN POPCORN | SUNSHINE ENERGY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | FIERY HOT FLAVORED FIRE ROASTED SWEET-CORN POPCORN | SUNSHINE ENERGY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 17 MG |