FIERY HABANERO FLAVORED POTATO CHIPS vs SOURDOUGH HARDS PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FIERY HABANERO FLAVORED POTATO CHIPS: 5
vs
SOURDOUGH HARDS PRETZELS: 5
(1 ties)
Overview
| Nutrient | FIERY HABANERO FLAVORED POTATO CHIPS | SOURDOUGH HARDS PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 385 cal | |
| Protein | 7.1 g | 11.5 g | |
| Carbs | 57.1 g | 80.8 g | |
| Fat | 35.7 g | 3.9 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIERY HABANERO FLAVORED POTATO CHIPS | SOURDOUGH HARDS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | FIERY HABANERO FLAVORED POTATO CHIPS | SOURDOUGH HARDS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,808 MG |