FIERY GHOST PEPPER AND PUMPKIN SALSA vs GUNTHER'S GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
GUNTHER'S GOURMET wins in 6 out of 11 nutrient categories
FIERY GHOST PEPPER AND PUMPKIN SALSA: 2
vs
GUNTHER'S GOURMET: 6
(3 ties)
Overview
| Nutrient | FIERY GHOST PEPPER AND PUMPKIN SALSA | GUNTHER'S GOURMET | Winner |
|---|---|---|---|
| Calories | 67 cal | 33 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 16.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIERY GHOST PEPPER AND PUMPKIN SALSA | GUNTHER'S GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | FIERY GHOST PEPPER AND PUMPKIN SALSA | GUNTHER'S GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 367 MG | 433 MG |