FIELD STRAWBERRY CASHEW YOGURT vs PEACH LOW FAT YOGURT
Nutrition comparison per 100 g serving
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FIELD STRAWBERRY CASHEW YOGURT wins in 6 out of 11 nutrient categories
FIELD STRAWBERRY CASHEW YOGURT: 6
vs
PEACH LOW FAT YOGURT: 4
(1 ties)
Overview
| Nutrient | FIELD STRAWBERRY CASHEW YOGURT | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 72 cal | 128 cal | |
| Protein | 2.1 g | 4.0 g | |
| Carbs | 10.1 g | 24.2 g | |
| Fat | 3.0 g | 1.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIELD STRAWBERRY CASHEW YOGURT | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.1 MG |
Minerals
| Mineral | FIELD STRAWBERRY CASHEW YOGURT | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 132 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 6 MG | 75 MG |