FIELD GREENS SALAD vs SERPIS
Nutrition comparison per 100 g serving
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FIELD GREENS SALAD wins in 6 out of 10 nutrient categories
FIELD GREENS SALAD: 6
vs
SERPIS: 2
(2 ties)
Overview
| Nutrient | FIELD GREENS SALAD | SERPIS | Winner |
|---|---|---|---|
| Calories | 130 cal | 140 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 6.7 g | |
| Fat | 8 g | 13.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIELD GREENS SALAD | SERPIS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,600 MG |