FIELD GREENS SALAD vs MIXED PICKLES
Nutrition comparison per 100 g serving
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MIXED PICKLES wins in 7 out of 11 nutrient categories
FIELD GREENS SALAD: 1
vs
MIXED PICKLES: 7
(3 ties)
Overview
| Nutrient | FIELD GREENS SALAD | MIXED PICKLES | Winner |
|---|---|---|---|
| Calories | 130 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 3.6 g | |
| Fat | 8 g | 0 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIELD GREENS SALAD | MIXED PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIELD GREENS SALAD | MIXED PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 214 MG | |
| Iron, Fe | 1 MG | 2.6 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 0 MG | 321 MG |