FIELD GREENS ROMAINE vs CHOPPED ASIAN STYLE SALAD KIT
Nutrition comparison per 100 g serving
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FIELD GREENS ROMAINE wins in 5 out of 10 nutrient categories
FIELD GREENS ROMAINE: 5
vs
CHOPPED ASIAN STYLE SALAD KIT: 4
(1 ties)
Overview
| Nutrient | FIELD GREENS ROMAINE | CHOPPED ASIAN STYLE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 24 cal | 170 cal | |
| Protein | 1.2 g | 3 g | |
| Carbs | 4.7 g | 14 g | |
| Fat | 0 g | 11 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIELD GREENS ROMAINE | CHOPPED ASIAN STYLE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 278 MG | 210 MG | |
| Sodium, Na | 24 MG | 250 MG |