FIELD DAY vs MARINARA ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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FIELD DAY wins in 5 out of 10 nutrient categories
FIELD DAY: 5
vs
MARINARA ORGANIC PASTA SAUCE: 2
(3 ties)
Overview
| Nutrient | FIELD DAY | MARINARA ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 9.6 g | 9.6 g | Tie |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIELD DAY | MARINARA ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 4.8 MG |
Minerals
| Mineral | FIELD DAY | MARINARA ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 432 MG | 264 MG |