FIDEO LOCO VERMICELLI vs ORIGINAL PASTA SHELLS AND CHEESE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

FIDEO LOCO VERMICELLI: 6 vs ORIGINAL PASTA SHELLS AND CHEESE SAUCE: 6 (3 ties)

Overview

Nutrient	FIDEO LOCO VERMICELLI	ORIGINAL PASTA SHELLS AND CHEESE SAUCE	Winner
Calories	343 cal	321 cal
Protein	14.3 g	9.8 g
Carbs	68.6 g	46.4 g
Fat	2.9 g	11.6 g
Fiber	8.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FIDEO LOCO VERMICELLI	ORIGINAL PASTA SHELLS AND CHEESE SAUCE	Winner
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FIDEO LOCO VERMICELLI	ORIGINAL PASTA SHELLS AND CHEESE SAUCE
Calcium, Ca	86 MG	134 MG
Iron, Fe	2.9 MG	2.4 MG
Potassium, K	571 MG	0 MG
Sodium, Na	1,886 MG	768 MG

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