FIDEO LOCO VERMICELLI vs MAC & CHEESE
Nutrition comparison per 100 g serving
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FIDEO LOCO VERMICELLI wins in 6 out of 11 nutrient categories
FIDEO LOCO VERMICELLI: 6
vs
MAC & CHEESE: 3
(2 ties)
Overview
| Nutrient | FIDEO LOCO VERMICELLI | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 343 cal | 397 cal | |
| Protein | 14.3 g | 12.1 g | |
| Carbs | 68.6 g | 67.2 g | |
| Fat | 2.9 g | 8.6 g | |
| Fiber | 8.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIDEO LOCO VERMICELLI | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIDEO LOCO VERMICELLI | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 103 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Potassium, K | 571 MG | 241 MG | |
| Sodium, Na | 1,886 MG | 828 MG |