FIDDYMENT FARMS vs CHEESE GOURMET POPCORN
Nutrition comparison per 100 g serving
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FIDDYMENT FARMS wins in 8 out of 13 nutrient categories
FIDDYMENT FARMS: 8
vs
CHEESE GOURMET POPCORN: 3
(2 ties)
Overview
| Nutrient | FIDDYMENT FARMS | CHEESE GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 564 cal | 393 cal | |
| Protein | 21.2 g | 3.6 g | |
| Carbs | 28.2 g | 35.7 g | |
| Fat | 45.9 g | 17.9 g | |
| Fiber | 10.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIDDYMENT FARMS | CHEESE GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIDDYMENT FARMS | CHEESE GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 4 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 1,023 MG | 175 MG | |
| Sodium, Na | 459 MG | 643 MG |