FIBER ONE vs PERFECTLY SIMPLE BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
FIBER ONE: 4
vs
PERFECTLY SIMPLE BAR: 4
(1 ties)
Overview
| Nutrient | FIBER ONE | PERFECTLY SIMPLE BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 450 cal | |
| Protein | 5 g | 25 g | |
| Carbs | 67.5 g | 42.5 g | |
| Fat | 12.5 g | 20 g | |
| Fiber | 12.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIBER ONE | PERFECTLY SIMPLE BAR | Winner |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 325 MG | |
| Sodium, Na | 238 MG | 375 MG |