FIBER ONE vs CHOCOLATE CHIP COOKIE DOUGH BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FIBER ONE: 4
vs
CHOCOLATE CHIP COOKIE DOUGH BAR: 4
(2 ties)
Overview
| Nutrient | FIBER ONE | CHOCOLATE CHIP COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 455 cal | |
| Protein | 5 g | 9.1 g | |
| Carbs | 67.5 g | 54.6 g | |
| Fat | 12.5 g | 27.3 g | |
| Fiber | 12.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIBER ONE | CHOCOLATE CHIP COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 4.9 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 238 MG | 205 MG |