FIBER ONE vs CREAMY HAZELNUT WHITE CHOCOLATE COATED CRISPY WAFER
Nutrition comparison per 100 g serving
Ad 468x60
FIBER ONE wins in 6 out of 10 nutrient categories
FIBER ONE: 6
vs
CREAMY HAZELNUT WHITE CHOCOLATE COATED CRISPY WAFER: 2
(2 ties)
Overview
| Nutrient | FIBER ONE | CREAMY HAZELNUT WHITE CHOCOLATE COATED CRISPY WAFER | Winner |
|---|---|---|---|
| Calories | 387 cal | 533 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 67.7 g | 66.7 g | |
| Fat | 16.1 g | 30 g | |
| Fiber | 16.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIBER ONE | CREAMY HAZELNUT WHITE CHOCOLATE COATED CRISPY WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 452 MG | 83 MG |