FIBER ONE vs FUNFETTI CEREAL FAMILY SIZE
Nutrition comparison per 100 g serving
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FUNFETTI CEREAL FAMILY SIZE wins in 11 out of 22 nutrient categories
FIBER ONE: 7
vs
FUNFETTI CEREAL FAMILY SIZE: 11
(4 ties)
Overview
| Nutrient | FIBER ONE | FUNFETTI CEREAL FAMILY SIZE | Winner |
|---|---|---|---|
| Calories | 400 cal | 390 cal | |
| Protein | 10.9 g | 2.4 g | |
| Carbs | 74.6 g | 87.8 g | |
| Fat | 9.1 g | 3.7 g | |
| Fiber | 9.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | FUNFETTI CEREAL FAMILY SIZE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 2.9 MG | 7.3 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.3 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIBER ONE | FUNFETTI CEREAL FAMILY SIZE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 366 MG | |
| Iron, Fe | 4.9 MG | 15.4 MG | |
| Magnesium, Mg | 15 MG | 0 MG | |
| Phosphorus, P | 73 MG | 0 MG | |
| Potassium, K | 209 MG | 49 MG | |
| Sodium, Na | 255 MG | 439 MG | |
| Zinc, Zn | 2.2 MG | 5.5 MG |