FIBER ONE vs SUPERBRITTLE
Nutrition comparison per 100 g serving
Ad 468x60
SUPERBRITTLE wins in 13 out of 20 nutrient categories
FIBER ONE: 4
vs
SUPERBRITTLE: 13
(3 ties)
Overview
| Nutrient | FIBER ONE | SUPERBRITTLE | Winner |
|---|---|---|---|
| Calories | 350 cal | 375 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 72.5 g | 57.5 g | |
| Fat | 10 g | 17.5 g | |
| Fiber | 22.5 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | SUPERBRITTLE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER ONE | SUPERBRITTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 375 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 120 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 825 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Selenium, Se | 0 UG | 32 UG | |
| Sodium, Na | 225 MG | 50 MG | |
| Zinc, Zn | 0 MG | 2.6 MG |