FIBER ONE vs FRONTIER BITES
Nutrition comparison per 100 g serving
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FIBER ONE wins in 5 out of 10 nutrient categories
FIBER ONE: 5
vs
FRONTIER BITES: 2
(3 ties)
Overview
| Nutrient | FIBER ONE | FRONTIER BITES | Winner |
|---|---|---|---|
| Calories | 350 cal | 500 cal | |
| Protein | 5 g | 15 g | |
| Carbs | 72.5 g | 50 g | |
| Fat | 10 g | 30 g | |
| Fiber | 22.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | FRONTIER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER ONE | FRONTIER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 150 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | Tie |
| Sodium, Na | 225 MG | 35 MG |