FIBER ONE vs MANGO MANIA ORGANIC TWISTED FRUIT & VEGGIE ROPE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FIBER ONE: 5
vs
MANGO MANIA ORGANIC TWISTED FRUIT & VEGGIE ROPE: 5
(1 ties)
Overview
| Nutrient | FIBER ONE | MANGO MANIA ORGANIC TWISTED FRUIT & VEGGIE ROPE | Winner |
|---|---|---|---|
| Calories | 350 cal | 278 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 75 g | 83.3 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 22.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | MANGO MANIA ORGANIC TWISTED FRUIT & VEGGIE ROPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | FIBER ONE | MANGO MANIA ORGANIC TWISTED FRUIT & VEGGIE ROPE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 6 MG | |
| Potassium, K | 0 MG | 778 MG | |
| Sodium, Na | 262 MG | 83 MG |