FIBER ONE vs LEMON CREAM PIE
Nutrition comparison per 100 g serving
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LEMON CREAM PIE wins in 6 out of 11 nutrient categories
FIBER ONE: 4
vs
LEMON CREAM PIE: 6
(1 ties)
Overview
| Nutrient | FIBER ONE | LEMON CREAM PIE | Winner |
|---|---|---|---|
| Calories | 391 cal | 408 cal | |
| Protein | 4.4 g | 8.5 g | |
| Carbs | 73.9 g | 63.4 g | |
| Fat | 10.9 g | 15.5 g | |
| Fiber | 21.7 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | LEMON CREAM PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | FIBER ONE | LEMON CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 338 MG | |
| Sodium, Na | 348 MG | 28 MG |