FIBER ONE vs ALMOND BLISS FLAVORED PROTEIN BAR
Nutrition comparison per 100 g serving
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ALMOND BLISS FLAVORED PROTEIN BAR wins in 7 out of 12 nutrient categories
FIBER ONE: 3
vs
ALMOND BLISS FLAVORED PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | FIBER ONE | ALMOND BLISS FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 395 cal | 400 cal | |
| Protein | 5.3 g | 33.3 g | |
| Carbs | 63.2 g | 36.7 g | |
| Fat | 15.8 g | 15 g | |
| Fiber | 13.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | ALMOND BLISS FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIBER ONE | ALMOND BLISS FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 245 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Phosphorus, P | 0 MG | 277 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 342 MG | 192 MG |