FIBER ONE vs ORGANIC PALEO GRANOLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
FIBER ONE: 4
vs
ORGANIC PALEO GRANOLA: 4
(1 ties)
Overview
| Nutrient | FIBER ONE | ORGANIC PALEO GRANOLA | Winner |
|---|---|---|---|
| Calories | 395 cal | 565 cal | |
| Protein | 5.3 g | 13.0 g | |
| Carbs | 60.5 g | 39.1 g | |
| Fat | 18.4 g | 39.1 g | |
| Fiber | 13.2 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIBER ONE | ORGANIC PALEO GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 87 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Sodium, Na | 342 MG | 43 MG |