FIBER ONE vs CHUNKY CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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FIBER ONE wins in 7 out of 10 nutrient categories
FIBER ONE: 7
vs
CHUNKY CHOCOLATE CHIP COOKIES: 1
(2 ties)
Overview
| Nutrient | FIBER ONE | CHUNKY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 500 cal | |
| Protein | 5.3 g | 3.1 g | |
| Carbs | 60.5 g | 62.5 g | |
| Fat | 18.4 g | 25 g | |
| Fiber | 13.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIBER ONE | CHUNKY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 342 MG | 328 MG |