Fiber One 90 Calorie Orange Cranberry Baked Bar vs Kellogg's Pop-Tarts Strawberry 22oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Strawberry 22oz wins in 7 out of 14 nutrient categories
Fiber One 90 Calorie Orange Cranberry Baked Bar: 4
vs
Kellogg's Pop-Tarts Strawberry 22oz: 7
(3 ties)
Overview
| Nutrient | Fiber One 90 Calorie Orange Cranberry Baked Bar | Kellogg's Pop-Tarts Strawberry 22oz | Winner |
|---|---|---|---|
| Calories | 360 cal | 399 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 76 g | 71.9 g | |
| Fat | 10 g | 10.5 g | |
| Fiber | 20 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One 90 Calorie Orange Cranberry Baked Bar | Kellogg's Pop-Tarts Strawberry 22oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fiber One 90 Calorie Orange Cranberry Baked Bar | Kellogg's Pop-Tarts Strawberry 22oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 360 MG | 357 MG |