Fiber One 90 Calorie Orange Cranberry Baked Bar vs 180 FLUTED SHELL ROUND SWEET 2.5"
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
Fiber One 90 Calorie Orange Cranberry Baked Bar: 4
vs
180 FLUTED SHELL ROUND SWEET 2.5": 4
(2 ties)
Overview
| Nutrient | Fiber One 90 Calorie Orange Cranberry Baked Bar | 180 FLUTED SHELL ROUND SWEET 2.5" | Winner |
|---|---|---|---|
| Calories | 360 cal | 528 cal | |
| Protein | 4 g | 7.6 g | |
| Carbs | 76 g | 0 g | |
| Fat | 10 g | 26.6 g | |
| Fiber | 20 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One 90 Calorie Orange Cranberry Baked Bar | 180 FLUTED SHELL ROUND SWEET 2.5" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fiber One 90 Calorie Orange Cranberry Baked Bar | 180 FLUTED SHELL ROUND SWEET 2.5" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 360 MG | 0 MG |