FIBER ONE vs CHICKEN & CHEESE TAQUITOS
Nutrition comparison per 100 g serving
Ad 468x60
FIBER ONE wins in 6 out of 10 nutrient categories
FIBER ONE: 6
vs
CHICKEN & CHEESE TAQUITOS: 3
(1 ties)
Overview
| Nutrient | FIBER ONE | CHICKEN & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calories | 186 cal | 253 cal | |
| Protein | 14.0 g | 9.9 g | |
| Carbs | 34.9 g | 27.5 g | |
| Fat | 7.0 g | 12.1 g | |
| Fiber | 16.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | CHICKEN & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | FIBER ONE | CHICKEN & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 110 MG | |
| Iron, Fe | 2.5 MG | 2.0 MG | |
| Sodium, Na | 558 MG | 813 MG |