Fiber One 70 Calorie Chocolate Fudge Brownie vs Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags
Nutrition comparison per 100 g serving
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Fiber One 70 Calorie Chocolate Fudge Brownie wins in 7 out of 10 nutrient categories
Fiber One 70 Calorie Chocolate Fudge Brownie: 7
vs
Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags: 1
(2 ties)
Overview
| Nutrient | Fiber One 70 Calorie Chocolate Fudge Brownie | Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags | Winner |
|---|---|---|---|
| Calories | 280 cal | 450 cal | |
| Protein | 6.5 g | 3.8 g | |
| Carbs | 68.4 g | 73.3 g | |
| Fat | 11.4 g | 16.8 g | |
| Fiber | 25.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One 70 Calorie Chocolate Fudge Brownie | Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fiber One 70 Calorie Chocolate Fudge Brownie | Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Sodium, Na | 326.4 MG | 255 MG |