Fiber One 70 Calorie Chocolate Fudge Brownie vs Golden Grahams Cereal
Nutrition comparison per 100 g serving
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Golden Grahams Cereal wins in 5 out of 10 nutrient categories
Fiber One 70 Calorie Chocolate Fudge Brownie: 4
vs
Golden Grahams Cereal: 5
(1 ties)
Overview
| Nutrient | Fiber One 70 Calorie Chocolate Fudge Brownie | Golden Grahams Cereal | Winner |
|---|---|---|---|
| Calories | 280 cal | 376 cal | |
| Protein | 6.5 g | 5 g | |
| Carbs | 68.4 g | 85 g | |
| Fat | 11.4 g | 4 g | |
| Fiber | 25.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Fiber One 70 Calorie Chocolate Fudge Brownie | Golden Grahams Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 325 MG | |
| Iron, Fe | 3.5 MG | 9 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 326.4 MG | 758 MG |