Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar vs Quaker Chewy Granola Bars Caramel Apple .84z
Nutrition comparison per 100 g serving
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Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar wins in 7 out of 12 nutrient categories
Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar: 7
vs
Quaker Chewy Granola Bars Caramel Apple .84z: 3
(2 ties)
Overview
| Nutrient | Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar | Quaker Chewy Granola Bars Caramel Apple .84z | Winner |
|---|---|---|---|
| Calories | 350 cal | 390 cal | |
| Protein | 18 g | 5.0 g | |
| Carbs | 61 g | 76.4 g | |
| Fat | 9 g | 8.5 g | |
| Fiber | 26 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar | Quaker Chewy Granola Bars Caramel Apple .84z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar | Quaker Chewy Granola Bars Caramel Apple .84z | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 353 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 470 MG | 308 MG |