Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar vs Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz
Nutrition comparison per 100 g serving
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Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz wins in 7 out of 16 nutrient categories
Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar: 6
vs
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz: 7
(3 ties)
Overview
| Nutrient | Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz | Winner |
|---|---|---|---|
| Calories | 350 cal | 351 cal | |
| Protein | 18 g | 9 g | |
| Carbs | 61 g | 80.9 g | |
| Fat | 9 g | 3.3 g | |
| Fiber | 26 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 714 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 32 MG | |
| Iron, Fe | 3.2 MG | 32.1 MG | |
| Magnesium, Mg | 0 MG | 75 MG | |
| Phosphorus, P | 0 MG | 223 MG | |
| Potassium, K | 160 MG | 498 MG | |
| Sodium, Na | 470 MG | 387 MG | |
| Zinc, Zn | 0 MG | 2 MG |