Fiber One 70 Calorie Birthday Cake Baked Bar vs Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Fiber One 70 Calorie Birthday Cake Baked Bar wins in 6 out of 12 nutrient categories
Fiber One 70 Calorie Birthday Cake Baked Bar: 6
vs
Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag: 2
(4 ties)
Overview
| Nutrient | Fiber One 70 Calorie Birthday Cake Baked Bar | Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 280 cal | 417 cal | |
| Protein | 6.7 g | 4.2 g | |
| Carbs | 69.4 g | 70.8 g | |
| Fat | 10.7 g | 14.6 g | |
| Fiber | 24 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One 70 Calorie Birthday Cake Baked Bar | Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fiber One 70 Calorie Birthday Cake Baked Bar | Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 353.7 MG | 292 MG |