FIBER OATS & CHOCOLATE vs REAL NUT ENERGY BARS
Nutrition comparison per 100 g serving
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FIBER OATS & CHOCOLATE wins in 5 out of 10 nutrient categories
FIBER OATS & CHOCOLATE: 5
vs
REAL NUT ENERGY BARS: 3
(2 ties)
Overview
| Nutrient | FIBER OATS & CHOCOLATE | REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 439 cal | |
| Protein | 5 g | 14.0 g | |
| Carbs | 75 g | 54.4 g | |
| Fat | 10 g | 21.1 g | |
| Fiber | 25 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER OATS & CHOCOLATE | REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER OATS & CHOCOLATE | REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 70 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Sodium, Na | 200 MG | 202 MG |