FIBER OATS & CHOCOLATE vs PROTEIN BAR
Nutrition comparison per 100 g serving
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FIBER OATS & CHOCOLATE wins in 5 out of 10 nutrient categories
FIBER OATS & CHOCOLATE: 5
vs
PROTEIN BAR: 4
(1 ties)
Overview
| Nutrient | FIBER OATS & CHOCOLATE | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 433 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 75 g | 38.3 g | |
| Fat | 10 g | 26.7 g | |
| Fiber | 25 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER OATS & CHOCOLATE | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | FIBER OATS & CHOCOLATE | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 167 MG | |
| Iron, Fe | 2.7 MG | 4.5 MG | |
| Sodium, Na | 200 MG | 58 MG |