FIBER MAX vs DARK CHOCOLATE & SEA SALT NUT BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FIBER MAX: 5
vs
DARK CHOCOLATE & SEA SALT NUT BARS: 5
(1 ties)
Overview
| Nutrient | FIBER MAX | DARK CHOCOLATE & SEA SALT NUT BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 525 cal | |
| Protein | 5 g | 15 g | |
| Carbs | 75 g | 40 g | |
| Fat | 10 g | 37.5 g | |
| Fiber | 22.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER MAX | DARK CHOCOLATE & SEA SALT NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | FIBER MAX | DARK CHOCOLATE & SEA SALT NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 212 MG | 475 MG | |
| Sodium, Na | 225 MG | 338 MG |