FIBER MAX BROWNIES vs PUMPKIN POUND CAKE
Nutrition comparison per 100 g serving
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PUMPKIN POUND CAKE wins in 6 out of 13 nutrient categories
FIBER MAX BROWNIES: 4
vs
PUMPKIN POUND CAKE: 6
(3 ties)
Overview
| Nutrient | FIBER MAX BROWNIES | PUMPKIN POUND CAKE | Winner |
|---|---|---|---|
| Calories | 360 cal | 316 cal | |
| Protein | 4 g | 4.0 g | |
| Carbs | 72 g | 48.7 g | |
| Fat | 12 g | 11.8 g | |
| Fiber | 20 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER MAX BROWNIES | PUMPKIN POUND CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER MAX BROWNIES | PUMPKIN POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Sodium, Na | 400 MG | 342 MG |