FIBER CAKE vs MINI CUPCAKES
Nutrition comparison per 100 g serving
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FIBER CAKE wins in 8 out of 10 nutrient categories
FIBER CAKE: 8
vs
MINI CUPCAKES: 0
(2 ties)
Overview
| Nutrient | FIBER CAKE | MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 140 cal | 380 cal | |
| Protein | 8.8 g | 2.8 g | |
| Carbs | 38.6 g | 60.6 g | |
| Fat | 2.6 g | 14.1 g | |
| Fiber | 22.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER CAKE | MINI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER CAKE | MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 1.0 MG | |
| Sodium, Na | 316 MG | 296 MG |