FIBER BARS vs THE SUPERFOOD PROTEIN BAR
Nutrition comparison per 100 g serving
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THE SUPERFOOD PROTEIN BAR wins in 7 out of 15 nutrient categories
FIBER BARS: 5
vs
THE SUPERFOOD PROTEIN BAR: 7
(3 ties)
Overview
| Nutrient | FIBER BARS | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 458 cal | |
| Protein | 4 g | 20.8 g | |
| Carbs | 72 g | 37.5 g | |
| Fat | 12 g | 27.1 g | |
| Fiber | 20 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER BARS | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER BARS | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 312 MG | |
| Iron, Fe | 1.4 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 160 MG | 0 MG | |
| Potassium, K | 0 MG | 562 MG | |
| Sodium, Na | 300 MG | 125 MG |