FIBER BARS vs SIMPLY DARA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FIBER BARS: 5
vs
SIMPLY DARA: 5
(2 ties)
Overview
| Nutrient | FIBER BARS | SIMPLY DARA | Winner |
|---|---|---|---|
| Calories | 360 cal | 471 cal | |
| Protein | 4 g | 11.8 g | |
| Carbs | 72 g | 41.2 g | |
| Fat | 12 g | 35.3 g | |
| Fiber | 20 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER BARS | SIMPLY DARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER BARS | SIMPLY DARA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.4 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 141 MG | |
| Phosphorus, P | 160 MG | 0 MG | |
| Sodium, Na | 300 MG | 147 MG |