FIBER BARS vs POWER CRUNCH
Nutrition comparison per 100 g serving
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POWER CRUNCH wins in 5 out of 12 nutrient categories
FIBER BARS: 4
vs
POWER CRUNCH: 5
(3 ties)
Overview
| Nutrient | FIBER BARS | POWER CRUNCH | Winner |
|---|---|---|---|
| Calories | 360 cal | 512 cal | |
| Protein | 4 g | 32.5 g | |
| Carbs | 72 g | 25 g | |
| Fat | 12 g | 32.5 g | |
| Fiber | 20 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER BARS | POWER CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER BARS | POWER CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Phosphorus, P | 160 MG | 0 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 300 MG | 300 MG | Tie |