FIBER BARS vs ORGANIC PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FIBER BARS: 5
vs
ORGANIC PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | FIBER BARS | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 387 cal | |
| Protein | 4 g | 26.7 g | |
| Carbs | 72 g | 44 g | |
| Fat | 12 g | 16 g | |
| Fiber | 20 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER BARS | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | FIBER BARS | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 8.4 MG | |
| Phosphorus, P | 160 MG | 0 MG | |
| Sodium, Na | 300 MG | 7 MG |