FIBER BARS vs SWEET & SALTY CHEWY BARS
Nutrition comparison per 100 g serving
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FIBER BARS wins in 6 out of 11 nutrient categories
FIBER BARS: 6
vs
SWEET & SALTY CHEWY BARS: 2
(3 ties)
Overview
| Nutrient | FIBER BARS | SWEET & SALTY CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 343 cal | 486 cal | |
| Protein | 17.1 g | 8.6 g | |
| Carbs | 65.7 g | 57.1 g | |
| Fat | 10 g | 22.9 g | |
| Fiber | 25.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER BARS | SWEET & SALTY CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER BARS | SWEET & SALTY CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 114 MG | Tie |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 386 MG | 400 MG |