FIBER BAR vs ALMOND CRUNCH SUPERFOOD BAR
Nutrition comparison per 100 g serving
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ALMOND CRUNCH SUPERFOOD BAR wins in 5 out of 10 nutrient categories
FIBER BAR: 4
vs
ALMOND CRUNCH SUPERFOOD BAR: 5
(1 ties)
Overview
| Nutrient | FIBER BAR | ALMOND CRUNCH SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 311 cal | 529 cal | |
| Protein | 8.9 g | 19.6 g | |
| Carbs | 66.7 g | 33.3 g | |
| Fat | 8.9 g | 37.3 g | |
| Fiber | 26.7 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER BAR | ALMOND CRUNCH SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | FIBER BAR | ALMOND CRUNCH SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 157 MG | |
| Iron, Fe | 4 MG | 3.5 MG | |
| Sodium, Na | 89 MG | 147 MG |