FFROZEN DESSERT BAR vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
FFROZEN DESSERT BAR: 2
vs
ICE CREAM: 5
(3 ties)
Overview
| Nutrient | FFROZEN DESSERT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 253 cal | 194 cal | |
| Protein | 2.7 g | 3.0 g | |
| Carbs | 36 g | 26.9 g | |
| Fat | 12 g | 9.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FFROZEN DESSERT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FFROZEN DESSERT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 113 MG | 60 MG |