FETTUCINI ALFREDO WITH GRILLED CHICKEN CREAMY ALFREDO SAUCE OVER DURUM SEMOLINA FETTUCCINE PASTA WITH PARMESAN CHEESE COUPLED WITH GRILLED CHICKEN STRIPS & BROCCOLI vs BALSAMIC FIG CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FETTUCINI ALFREDO WITH GRILLED CHICKEN CREAMY ALFREDO SAUCE OVER DURUM SEMOLINA FETTUCCINE PASTA WITH PARMESAN CHEESE COUPLED WITH GRILLED CHICKEN STRIPS & BROCCOLI: 5
vs
BALSAMIC FIG CHICKEN: 5
(2 ties)
Overview
| Nutrient | FETTUCINI ALFREDO WITH GRILLED CHICKEN CREAMY ALFREDO SAUCE OVER DURUM SEMOLINA FETTUCCINE PASTA WITH PARMESAN CHEESE COUPLED WITH GRILLED CHICKEN STRIPS & BROCCOLI | BALSAMIC FIG CHICKEN | Winner |
|---|---|---|---|
| Calories | 138 cal | 129 cal | |
| Protein | 10.9 g | 10 g | |
| Carbs | 17.7 g | 16.4 g | |
| Fat | 2.7 g | 2.9 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCINI ALFREDO WITH GRILLED CHICKEN CREAMY ALFREDO SAUCE OVER DURUM SEMOLINA FETTUCCINE PASTA WITH PARMESAN CHEESE COUPLED WITH GRILLED CHICKEN STRIPS & BROCCOLI | BALSAMIC FIG CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETTUCINI ALFREDO WITH GRILLED CHICKEN CREAMY ALFREDO SAUCE OVER DURUM SEMOLINA FETTUCCINE PASTA WITH PARMESAN CHEESE COUPLED WITH GRILLED CHICKEN STRIPS & BROCCOLI | BALSAMIC FIG CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 576 MG | 329 MG |