FETTUCINI ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE vs FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL
Nutrition comparison per 100 g serving
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FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL wins in 6 out of 11 nutrient categories
FETTUCINI ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE: 4
vs
FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL: 6
(1 ties)
Overview
| Nutrient | FETTUCINI ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE | FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL | Winner |
|---|---|---|---|
| Calories | 95 cal | 141 cal | |
| Protein | 3.8 g | 5.3 g | |
| Carbs | 17.6 g | 14.7 g | |
| Fat | 0.8 g | 6.6 g | |
| Fiber | 3.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCINI ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE | FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | FETTUCINI ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE | FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 214 MG | 284 MG |